Weigh In record (no journal entry) for 12 March 2016
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227.7 lb
Lost so far: 0 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1897 kcal
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Fat: 92.20g | Prot: 58.53g | Carb: 210.26g.
Breakfast: Cappuccino, Gouda, Margarine, Gekochtes Ei, Mühlen Gold Toastbrötchen Weizen. Lunch: Margarine, Romance Käse mit Kürbiskernen, Gut & Günstig Weizenbrötchen. Dinner: Mayonnaise, Olivenöl, Kartoffeln. Snacks/Other: Eiswaffel, Speiseeis, Katjes Lakritz Intense. more...
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steady weight
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