Weigh In record (no journal entry) for 03 March 2016
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229.9 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1940 kcal
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Fat: 86.93g | Prot: 54.02g | Carb: 230.10g.
Breakfast: Gekochtes Ei, Margarine, Gouda, Graubrot. Lunch: Ketchup, Edeka Langkorn- & Wild-Reis, Alnatura Falafel, Olivenöl. Dinner: Chiquita Banane, Schokoladenpudding. Snacks/Other: Bonbon, Twix Twix (25g), Dolce Gusto Latte Macchiato. more...
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steady weight
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