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Dhsr60
Journal
02 Mar 16
Dhsr60's Journal, 02 March 2016
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Weigh In record (no journal entry) for 02 March 2016
259.3 lb
Lost so far:
72.3 lb
.
Still to go:
82.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2016:
222 kcal
Fat: 5.32g | Prot: 19.91g | Carb: 27.50g.
Breakfast:
Kohlrabi.
Lunch:
Gemüsesuppe, Hähnchenbrustfilet.
Snacks/Other:
Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light.
more...
3626 kcal
Activities & Exercise:
Sauna - 5 minutes, Cross Training - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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