Weigh In record (no journal entry) for 28 February 2016
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229.9 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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1513 kcal
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Fat: 38.52g | Prot: 39.53g | Carb: 250.25g.
Breakfast: Margarine, Zucker, Dolce Gusto Cappuccino, Graubrot. Lunch: Zucker, Margarine, Ei, Vollmilch, Edeka Weizenmehl Type 405. Snacks/Other: Bonbon, Twix Twix (25g). more...
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gaining 1.5 lb a week
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