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Triquetra85
Journal
22 Feb 16
Triquetra85's Journal, 22 February 2016
Triquetra85's Profile
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Weigh In record (no journal entry) for 22 February 2016
202.8 lb
Lost so far:
6.6 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
2335 kcal
Fat: 107.45g | Prot: 47.82g | Carb: 217.31g.
Breakfast:
Schokomuffin, LAWA Feine Pfannkuchen Süß oder Herzhaft.
Lunch:
Boulette, Gut & Günstig Deutsche Markenbutter, Zwiebeln, Kartoffelpüree (Vollmilch und Butter hinzugefügt).
Snacks/Other:
Erdinger Kristall, Erdinger Kristall.
more...
2898 kcal
Activities & Exercise:
Cleaning - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
steady weight
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