Weigh In record (no journal entry) for 16 February 2016
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231.3 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1846 kcal
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Fat: 66.32g | Prot: 56.13g | Carb: 252.86g.
Breakfast: Goldähren Aufbackbrötchen, Géramont Cremig-Zarte Scheiben, Margarine, Dolce Gusto Latte Macchiato. Lunch: Zucker, Marmelade, Margarine, TiP H-Vollmilch 3,5%, Edeka Weizenmehl Type 405, Ei. Dinner: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Dr. Oetker Vanillezucker, Zucker, Naturjoghurt (Vollmilch), Rama Cremefine Zum Schlagen 19%. Snacks/Other: Twix Twix (25g). more...
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losing 6.2 lb a week
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