JenniferRose's Journal, 02 January 2010

192.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 57.02g | Prot: 57.85g | Carb: 209.81g.   Breakfast: 1% lowfat milk, Raisin Bran. Lunch: shrimp, Cocktail Sauce. Dinner: mini meatballs. Snacks/Other: cookie, grapes, Chex Mix Traditional. more...

2365 kcal

Activities & Exercise: Badminton - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...