Weigh In record (no journal entry) for 13 February 2016
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232.1 lb
Lost so far: 0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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1843 kcal
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Fat: 93.25g | Prot: 47.90g | Carb: 202.15g.
Breakfast: Géramont Cremig-Zarte Scheiben, Margarine, Graubrot. Lunch: Kirschtomaten, Graubrot, Géramont Cremig-Zarte Scheiben, Margarine, Ei. Dinner: Olivenöl, REWE Kartoffeln. Snacks/Other: Dr. Oetker Russischer Zupfkuchen, Twix Twix (25g). more...
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losing 12.3 lb a week
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