Weigh In record (no journal entry) for 12 February 2016
|
233.9 lb
Lost so far: 0 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2016:
|
1953 kcal
|
Fat: 91.45g | Prot: 58.98g | Carb: 225.11g.
Breakfast: Graubrot, Margarine, Géramont Cremig-Zarte Scheiben, Graubrot. Lunch: Möhren, Olivenöl, Nudeln, Ei, Brandt Zwieback, Margarine, Géramont Cremig-Zarte Scheiben, Graubrot. Dinner: Géramont Cremig-Zarte Scheiben, Kirschtomaten, Margarine, Ei, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Zucker, Magerquark, Schlagsahne. Snacks/Other: Twix Twix (25g). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonyUndKleid's weight history
|