Weigh In record (no journal entry) for 06 February 2016
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133.8 lb
Lost so far: 12.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1333 kcal
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Fat: 64.38g | Prot: 88.64g | Carb: 95.50g.
Breakfast: Kotlin Ketchup z Piekła Rodem, Ciabatta, Nasze Smaki Szynka Polska, Dr Milk Osełka, SM Ryki Ser Rycki Edam. Dinner: Zloty Łan Makaron Nitka Cięta z Kurkumą, Rosół, Mięso z Udka Kurczaka. more...
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gaining 0.7 lb a week
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