Weigh In record (no journal entry) for 05 February 2016
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283.5 lb
Lost so far: 25.1 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1263 kcal
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Fat: 71.29g | Prot: 86.32g | Carb: 69.23g.
Breakfast: Кубанский Молочник Молоко 2,5%, Яичница, Ламбер Сыр, Dr. Korner Хлебцы Клюквенные. Lunch: Кубанская Буренка Сметана 20%, Желудки Куриные, Гречка Отварная, Ламбер Сыр. more...
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losing 3.1 lb a week
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92kg's weight history
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