iseekyou01's Journal, 03 February 2016

111.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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314 kcal

Fat: 10.27g | Prot: 14.49g | Carb: 41.20g.   Breakfast: Green Tea, Butter, Черемушки Хлеб Бородинский, Syrniki, Russian Oatmeal with Milk. more...

1243 kcal

Activities & Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...