Weigh In record (no journal entry) for 02 February 2016
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234.4 lb
Lost so far: 0 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1901 kcal
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Fat: 70.93g | Prot: 59.54g | Carb: 263.11g.
Breakfast: Gutes Land Kondensmilch 7,5%, Zucker, Graubrot, Géramont Cremig-Zarte Scheiben, Margarine, Gekochtes Ei. Lunch: Margarine, Kartoffeln, Möhren, Petersilienwurzel, Junge Frühlingszwiebeln, Porree, Müller’s Mühle Grüne Schälerbsen. Dinner: Géramont Cremig-Zarte Scheiben, Margarine, Graubrot. Snacks/Other: Pringles Paprika, Milch 1,5%, Zucker, Marmorkuchen, Ja! Feine Salzstangen (25g). more...
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gaining 4.6 lb a week
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