Weigh In record (no journal entry) for 31 January 2016
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234.8 lb
Lost so far: 0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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1322 kcal
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Fat: 68.38g | Prot: 26.92g | Carb: 149.07g.
Breakfast: Géramont Cremig-Zarte Scheiben, Mehrkornbrötchen, Margarine. Dinner: Ketchup, Mayonnaise, Gut & Günstig Backofen Frites. Snacks/Other: Pringles Paprika. more...
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steady weight
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