Woops
|
275.0 lb
Lost so far: 102.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2011:
|
1665 kcal
|
Fat: 58.00g | Prot: 85.00g | Carb: 221.00g.
Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Clif Bar - Chocolate Chip, Apple Pie. Dinner: wrap, fat free borden cheese, honey turkey, kraft ranch, bacon bits. Snacks/Other: Wheaties Fuel Energy Bar. more...
|
gaining 0.9 lb a week
|
Comments
08 Oct 11 by member: NelliePR
|
Prolly just water, you'll drop that in a couple days ;)
09 Oct 11 by member: New MrsRando
|
Stay with it. It took a long time to put on the weight. It won't come off overnight. Patience will pay off.
03 Nov 11 by member: Runesinger
|
You have come such a long way - try and look back to what got the ball rolling before and get the momentum going again - you have lost so much already so you know you can!!!
03 Nov 11 by member: triaby
|
Don't worry about it too much - just keep at it and eventually your body will just have to play by your rules and drop the excess. We're all rooting for you!
19 Dec 11 by member: Sheonamcc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnbigguy's weight history
|