Weigh In record (no journal entry) for 27 December 2015
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203.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2015:
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2125 kcal
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Fat: 73.19g | Prot: 84.48g | Carb: 172.82g.
Breakfast: Roast Beef Sandwich, Roast Beef Sandwich. Dinner: Red Table Wine, Red Table Wine, Red Table Wine, Red Table Wine, Yorkshire Pudding, Roasted Potato, Roasted Potato, Roasted Potato, Chicken Leg Meat and Skin (Roasted, Cooked). more...
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2370 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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 Comments
This is a great place to help with weight loss. So many friendly people and so much support.
18 Jan 16 by member: JockoT
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