Weigh In record (no journal entry) for 18 December 2009
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2009:
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1130 kcal
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Fat: 52.51g | Prot: 65.26g | Carb: 92.92g.
Breakfast: sugar, 1% lowfat milk, tea. Lunch: spicy brown mustard, Bologna, italian bread, lunch meat turkey. Dinner: water, baked ziti . more...
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losing 0.9 lb a week
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JenniferRose's weight history
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