Weigh In record (no journal entry) for 18 December 2009
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268.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2009:
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1000 kcal
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Fat: 25.50g | Prot: 51.00g | Carb: 140.00g.
Breakfast: Jimmy Dean. Lunch: Lean cuisine. Dinner: general Tso's Chicken. Snacks/Other: Right Bites. more...
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gaining 0.3 lb a week
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