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bigguy123
Journal
30 Sep 11
bigguy123's Journal, 30 September 2011
bigguy123's Profile
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im gonna try to keep up with the biggest losers this season
384.2 lb
Lost so far:
60.8 lb
.
Still to go:
199.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2011:
360 kcal
Fat: 4.50g | Prot: 23.00g | Carb: 55.00g.
Dinner:
Fat Free Sweet Onion Sauce.
more...
6533 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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