Weigh In record (no journal entry) for 29 September 2011
|
148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2011:
|
2286 kcal
|
Fat: 101.14g | Prot: 81.64g | Carb: 270.44g.
Breakfast: mayonnaise, american cheese, oatnut bread, bacon, Milk (1% Lowfat with Added Vitamin A). Lunch: Water, Orange Sugar-Sweetened Caffeine Free Soft Drink Mix. Dinner: Butter, Potato Hamburger Rolls, Sweet Basil Marinara Past Sauce, ITAL VLG L/R CHZ RAV. Snacks/Other: Cool Whip, Chocolate Ice Cream. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Niklv17's weight history
|