Weigh In record (no journal entry) for 14 December 2015
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213.0 lb
Lost so far: 42.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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947 kcal
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Fat: 84.60g | Prot: 39.45g | Carb: 5.07g.
Breakfast: Бекон, Жареное Яйцо. Snacks/Other: Льняное Масло, Milbona Schlagsahne. more...
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losing 0.2 lb a week
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