Weigh In record (no journal entry) for 23 November 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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255 kcal
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Fat: 6.64g | Prot: 8.76g | Carb: 41.59g.
Breakfast: Овсяная Каша на Воде, Коричневый Сахар, Капучино, Красное Яблоко. more...
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losing 0.1 lb a week
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