Weigh In record (no journal entry) for 18 November 2015
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181.2 lb
Lost so far: 93.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2015:
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739 kcal
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Fat: 36.21g | Prot: 44.52g | Carb: 63.15g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Äpfel (ohne Schale), Magerquark. Dinner: Spiegelei, Kartoffelchips. more...
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losing 2.3 lb a week
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Ineskatja's weight history
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