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Almost done with all liquid diet. Sleeve surgery on Monday morning.
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273.0 lb
Lost so far: 18.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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740 kcal
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Fat: 16.00g | Prot: 115.00g | Carb: 35.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Vitamin World Powdered Peanut Butter, Precision Engineered Elite Performance Gest-RR Chocolate Madness. more...
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losing 11.2 lb a week
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