Weigh In record (no journal entry) for 31 May 2015
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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2299 kcal
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Fat: 90.13g | Prot: 59.02g | Carb: 297.86g.
Breakfast: Aldi Milch 1,5%, Frischkäse, Frischkäse, Dolce Gusto Latte Macchiato, Getoastetes Weißbrot. Lunch: Jardinelle Rote Beete in Scheiben, Aldi Kräuterbutter, Hela Curry Gewürz Ketchup, Hot Fruits Cranberry, Gut & Günstig Orangenlimonade, IBIS Pita, Aldi Kräuterbaguette, Bauerngut Grill-Bratwurst, Feinkost Dittmann Antipasti-Mix. Dinner: Dr. Oetker Dessert Soße Vanille Geschmack ohne Kochen, Gut & Günstig Rote Grütze. Snacks/Other: Pom-Bär Ketchup, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
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2253 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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