Weigh In record (no journal entry) for 20 September 2015
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149.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2015:
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1044 kcal
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Fat: 44.35g | Prot: 50.51g | Carb: 108.10g.
Breakfast: Белый Город Молоко 2.5%, Победа Шоколад Горький 72%, Жареное Яйцо, Сливочный Сыр, Макароны Отварные. Dinner: Куриный Суп, Хлебный Дом Хлеб Бородинский, Куриный Суп, Куриный Бульон. Snacks/Other: Юнимилк Биобаланс Кефирный 0%, Победа Шоколад Горький 72%. more...
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1653 kcal
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Activities & Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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