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Happy Thursday morning everbody! Hope everyone is doing well this week. Fall is definitely in the air. Got a beautiful 10 day forecast on tap. Intend to enjoy every minute I can outdoors. Sun and 70s? Yeah baby. Need to step up my game if I want to meet goal. Literally. Have a fantastically fearless day peeps! xo
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142.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2024:
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1014 kcal
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Fat: 46.52g | Prot: 71.85g | Carb: 89.39g.
Breakfast: Peach, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Great Value Creamy Peanut Butter. Dinner: Cooked Beets (From Fresh, Fat Added in Cooking), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Costco Pork Tenderloin. Snacks/Other: Great Value Creamy Peanut Butter, ONE Crunch Cinnamon French Toast, Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (Brewed From Grounds), Coffee (made from Ground), Herbal Tea, Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
I love cooler temps and ready to get out of the 90s and 80s with high humidity for a While. I am upping my game too.
05 Sep 24 by member: -MorticiaAddams
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I am up in the air a bit. On the one hand I love fall, but on the other I'm not looking forward to the long winter. But yes, Ive had enough humid 90s for one summer!
05 Sep 24 by member: Windy Day
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