Weigh In record (no journal entry) for 23 April 2018
|
179.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 April 2018:
|
1878 kcal
|
Fat: 43.24g | Prot: 72.93g | Carb: 293.90g.
Breakfast: Das Gesunde Plus Flohsamenschalen Gemahlen, Nutella Nutella, Milch 1,5%, Kakaopulver (Ungesüßt), Backpulver, Weißes Weizenmehl (Allzweck), Aldi Milch 1,5%, Kaffee. Lunch: RUF Unser Porridge Himbeer White Choc. Dinner: Ja! Schinkenwürfel, Combino Spaghetti Quattro Formaggi. Snacks/Other: Kaffee, Milch 1,5%, Möhren, Möhren, Kaffee, Milch 1,5%, REWE Bäcker Brötchen. more...
|
|
2935 kcal
|
Activities & Exercise:
Working - 4 hours, Desk Work - 4 hours, Bike Machine (Cycling) - 12 minutes, Sitting - 4 hours, Watching TV/Computer - 2 hours and 5 minutes, Sleeping - 7 hours, Resting - 2 hours and 43 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahraven's weight history
|