|
Digging out a 2 ft diameter dead stump for 2 hours will do that.
|
210.0 lb
Lost so far: 42.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2024:
|
2461 kcal
|
Fat: 107.43g | Prot: 122.58g | Carb: 247.49g.
Breakfast: Organic Valley 100% Grass-Fed Organic Whole Milk, Ready Pac Shredded Iceberg Lettuce, Del Monte Diced Tomatoes, Herdez Taqueria Street Sauce Avocado Cilantro, Great Value Flour Tortillas (Soft Taco Size), Old El Paso Tostada Shells, Rosarita Refried Beans, Taco Meat, Sargento 4 Cheese Mexican, Bananas . Lunch: Quail Egg, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. Dinner: Sargento 4 Cheese Mexican, Taco Meat, Del Monte Diced Tomatoes, Great Value Flour Tortillas (Soft Taco Size), Ready Pac Shredded Iceberg Lettuce, Rosarita Refried Beans. more...
|
losing 11.2 lb a week
|
 Comments
02 Sep 24 by member: ObeseToBeast123
|
We have been cutting down trees so it is a mess here. Good job!
02 Sep 24 by member: -MorticiaAddams
|
I have a few if ya wanna lose some more
02 Sep 24 by member: mountainman2
|
I'd play with explosive and fire 🔥 😎 good for you.
02 Sep 24 by member: jenjabba
|
haha! we had that adventure this spring.
02 Sep 24 by member: sandyeg
|
I’m on the clean out the excess trees and brush exercise plan as well. Nice drop!
03 Sep 24 by member: TXSnowman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|