Weigh In record (no journal entry) for 01 September 2024
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128.5 lb
Lost so far: 6.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2024:
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1344 kcal
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Fat: 65.72g | Prot: 95.54g | Carb: 81.74g.
Breakfast: Ашан Мусс Три Шоколада. Dinner: Лидское Пиво Безалкогольное, Креветки, Махеевъ Майонез. Snacks/Other: Гурман Хлеб Павэ, Вязанка Колбаса Докторская. more...
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losing 0.8 lb a week
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kindston's weight history
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