Weigh In record (no journal entry) for 29 August 2024
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2024:
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377 kcal
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Fat: 26.65g | Prot: 6.21g | Carb: 27.81g.
Breakfast: Черничный Чизкейк, Кофе с Молоком. more...
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losing 1.5 lb a week
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