Weigh In record (no journal entry) for 29 August 2024
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209.4 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2024:
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104 kcal
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Fat: 2.90g | Prot: 5.16g | Carb: 10.80g.
Breakfast: Rapunzel Carobpulver, Rapunzel Kakaopulver Stark Entölt, Weihenstephan Milch 3,5% Fett, Nestle Caro. more...
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losing 3.1 lb a week
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