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Golfgirl60
Journal
27 Aug 24
Golfgirl60's Journal, 27 August 2024
Golfgirl60's Profile
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Well I am on another plateau so will wait this one out and see where I go from here hopefully downward.
173.2 lb
Lost so far:
39.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2024:
934 kcal
Fat: 39.55g | Prot: 81.40g | Carb: 87.05g.
Breakfast:
Kind Kind Zero Apple Cinnamon Nut Granola, Daisy Low Fat 2% Small Curd Cottage Cheese, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g).
Lunch:
The Breadery Orange Cranberry Pecan Bread.
Dinner:
Ore-Ida Golden Steak Fries, Real Good Foods Chicken Strips.
Snacks/Other:
Quest Double Chocolate Chunk Protein Bar, Planters Salted Peanuts (1 oz).
more...
2887 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 10 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 2 hours and 30 minutes.
more...
steady weight
17 Supporters
Support
Comments
Good luck!
27 Aug 24 by member:
-MorticiaAddams
Hang in there, that loss will come.
28 Aug 24 by member:
shirfleur 1
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