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Back down again. Horse is riding fine! 🐴 🐎
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211.8 lb
Lost so far: 40.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2024:
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2081 kcal
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Fat: 72.92g | Prot: 70.01g | Carb: 301.76g.
Breakfast: Aladdin Bakers Authentic Greek Plain Flat Bread, Potato Salad, Bananas, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Heinz Dill Relish, Hellmann's Real Mayonnaise, Boiled Egg, Lewis Bake Shop Keto Bread. Dinner: Fazoli's Italian Lemon Ice, Fazoli's Pepperoni Pizza Slice, Fazoli's Spaghetti with Meat Sauce (Small), Fazoli's Garlic Breadstick. more...
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losing 4.2 lb a week
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