Weigh In record (no journal entry) for 09 August 2024
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2024:
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323 kcal
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Fat: 17.53g | Prot: 15.63g | Carb: 25.08g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Макароны Жареные. more...
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steady weight
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