Weigh In record (no journal entry) for 05 August 2024
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161.8 lb
Lost so far: 8.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2024:
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688 kcal
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Fat: 31.09g | Prot: 27.80g | Carb: 83.01g.
Lunch: Tee, Südzucker Kluntje Kandis, Gut & Günstig Latte Espresso , Backfactory Backfischbrötchen. more...
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losing 0.0 lb a week
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