kalligator's Journal, 31 July 2024

129.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

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1168 kcal

Fat: 33.73g | Prot: 32.41g | Carb: 199.15g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Sonic Cherry Limeade Large, Sonic Jumbo Popcorn Chicken Medium. Dinner: Orange Nectarine United Soda, Campbell's Homestyle Chicken Noodle Soup. Snacks/Other: Water. more...

2030 kcal

Activities & Exercise: Driving - 30 minutes, Walking (brisk) - 4/mph - 12 minutes, Marching Band - 2 hours, Music playing - 4 hours, Resting - 10 hours and 18 minutes, Sleeping - 7 hours. more...