|
Hoovering between 210 and 215. Eating too much good food and too late at night. Come on, Horsie 🐎!
|
213.0 lb
Lost so far: 39.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2024:
|
2034 kcal
|
Fat: 80.44g | Prot: 151.57g | Carb: 190.64g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Pure Protein Chewy Chocolate Chip High Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas . Lunch: Campbell's Chunky Healthy Request Serloin Burger with Country Vegetables, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Macaroni or Pasta Salad, Reese Golden Smoked Filets of Trout in 100% Olive Oil, Beef Steak, Heinz 57 Steak Sauce, Hellmann's Real Mayonnaise, Nature's Own Honey Wheat Keto Friendly, Dave's Killer Bread Good Seed Bread. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
gaining 2.8 lb a week
|
 Comments
30 Jul 24 by member: -MorticiaAddams
|
I've been in that hover the last month! no fun! let's kick that 🐎 into gear!
30 Jul 24 by member: jenjabba
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|