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Wie so oft Füllstand 😅
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204.4 lb
Lost so far: 61.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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1675 kcal
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Fat: 49.52g | Prot: 59.33g | Carb: 245.16g.
Breakfast: Actimel Granatapfel. Lunch: Fantakuchen, Wassermelone, Mama Gina Fusilli Tricolore, Gefro Klare Suppe. Dinner: McDonald's Pommes Frites Groß, Döner Kebab. more...
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gaining 7.7 lb a week
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