Weigh In record (no journal entry) for 25 July 2024
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99.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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1963 kcal
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Fat: 114.23g | Prot: 78.38g | Carb: 171.47g.
Breakfast: Havuç, Salatalık (Soyulmuş), Yumurta. Lunch: Üzüm, Şeftali. Dinner: Domatesler, Dana Kavurma, Turşu. Snacks/Other: Üzüm, Nut Master Parçacıklı Fıstık Ezmesi, Salatalık (Soyulmuş). more...
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losing 0.8 lb a week
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elyy,'s weight history
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