Weigh In record (no journal entry) for 22 July 2024
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119.5 lb
Lost so far: 3.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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1200 kcal
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Fat: 62.11g | Prot: 35.31g | Carb: 126.46g.
Breakfast: Кофе Латте, Хлебный Дом Ягодное Лукошко с Черникой. Lunch: Menza Фермерский Бургер с Говядиной. Dinner: Мы Есть Левая Палочка Twix . more...
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losing 4.6 lb a week
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Apocaly_pse's weight history
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