Weigh In record (no journal entry) for 23 August 2017
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223.8 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1055 kcal
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Fat: 57.87g | Prot: 55.38g | Carb: 69.50g.
Breakfast: Кофе с Молоком, Творожники. Lunch: Кофе, Белебеевский Сыр Купеческий, Винегрет. Dinner: Фили-Бейкер Торт Птичье Молоко. Snacks/Other: Кофе. more...
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derzost_48's weight history
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