beengo's Journal, 15 July 2024

Weigh In record (no journal entry) for 15 July 2024

133.2 lb Lost so far: 39.9 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2024:

230 kcal

Fat: 0.60g | Prot: 26.40g | Carb: 29.85g. Breakfast: יטבתה PRO Шоколад И Орех 0%. Lunch: ВкусВилл Манго. more...

losing 4.6 lb a week

Comments

умничка!

15 Jul 24 by member: достогоголи канон ♡

спасибо 💞 надеюсь завтра не поднимется..

15 Jul 24 by member: beengo


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beengo's weight history