Weigh In record (no journal entry) for 14 July 2024
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156.7 lb
Lost so far: 14.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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111 kcal
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Fat: 7.56g | Prot: 1.36g | Carb: 10.18g.
Breakfast: Конфил Кокослэнд. more...
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losing 2.3 lb a week
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Irina_2000_'s weight history
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