Weigh In record (no journal entry) for 09 July 2024
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124.8 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2024:
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924 kcal
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Fat: 56.76g | Prot: 52.58g | Carb: 46.15g.
Breakfast: Жареное Яйцо, Кофе. Dinner: Snaq Fabriq Qwikler Praline, Source Naturals Псиллиум, Огурец (без Кожуры), Помидоры, Котлеты из свинины, Now Foods Инулин, Био Баланс Кефир 1%. more...
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gaining 1.9 lb a week
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