Weigh In record (no journal entry) for 08 July 2024
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232.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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2177 kcal
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Fat: 106.40g | Prot: 86.62g | Carb: 198.61g.
Breakfast: Ketchup No Sugar Added, Sugar Free Italian Sweet Creme Coffee Creamer, Breakfast Scramble, Coffee, 2% Fat Milk. Lunch: Hello Fresh Southwest Beef Cavatappi. Dinner: Hunt's Bold BBQ Sauce, Jenny Craig Chicken Burrito. Snacks/Other: Skippy No Sugar Added Peanut Butter, V8 V-Fusion Pomegranate Blueberry. more...
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gaining 15.4 lb a week
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