Weigh In record (no journal entry) for 08 July 2024
|
116.1 lb
Lost so far: 113.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2024:
|
849 kcal
|
Fat: 59.45g | Prot: 66.76g | Carb: 28.45g.
Breakfast: Peanuts, Rebel Triple Chocolate Ice Cream, Smithfield Hometown Original Bacon, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|