Weigh In record (no journal entry) for 08 July 2024
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140.4 lb
Lost so far: 37.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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905 kcal
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Fat: 40.84g | Prot: 23.29g | Carb: 112.06g.
Breakfast: Самокат Молоко 2,5%, Самокат Коин С Апельсином И Шоколадом . Lunch: KDV Тараллини с Чесноком, Полет Печенье Овсяное, Простоквашино Кефир 1%. more...
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losing 1.1 lb a week
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Tane4ka_89's weight history
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