Weigh In record (no journal entry) for 08 July 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1128 kcal
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Fat: 22.56g | Prot: 28.71g | Carb: 232.94g.
Breakfast: Karpuz, Sütaş Süzme Peynir, Karpuz. more...
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losing 3.1 lb a week
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serrinz's weight history
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