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starting again - diabetes issues
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266.8 lb
Lost so far: 2.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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1121 kcal
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Fat: 36.66g | Prot: 99.17g | Carb: 100.40g.
Breakfast: White Potatoes (Flesh and Skin, Baked) , Baked or Grilled Sea Bass. Lunch: Grapefruit (Pink and Red) , Bananas . Dinner: Tandoori Chicken. Snacks/Other: Herbal Tea. more...
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gaining 0.2 lb a week
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Elena V A's weight history
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